Attachment Issues

& Relationship Patterns

Understand Your Patterns. Reconnect with Secure Love.

If you find yourself caught in cycles of over-giving, fear of abandonment, or pulling away when things get too close, you're not alone. Yasmine offers compassionate, insight-oriented support to help you shift your attachment patterns and build deeper, healthier connections.

What Attachment Issues Can Look Like

Your early relational experiences shape how you connect, love, and relate in adulthood. When those experiences felt inconsistent, overwhelming, or emotionally distant, they can lead to attachment wounds — often playing out in adult relationships as:

  • Fear of abandonment or rejection

  • People-pleasing and overfunctioning in relationships

  • Avoidance of intimacy or difficulty expressing emotions

  • Difficulty trusting others or feeling emotionally safe

  • Feeling “too much” or “not enough”

  • Constant need for reassurance or validation

  • A push-pull dynamic in romantic relationships

  • Losing yourself in others, or keeping others at a distance

These patterns aren’t flaws — they’re protective strategies. And they can shift.

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“Secure connection starts with the relationship you have with yourself.”

Yasmine’s Approach to Healing Attachment

Using a combination of CBT, psychodynamic insight, and somatic mindfulness, Yasmine helps clients explore the root of their attachment styles while creating new relational templates rooted in self-trust, security, and mutual respect.

In sessions, you’ll:

  • Learn about your attachment style (anxious, avoidant, disorganized, or secure)

  • Understand how your early experiences shaped your current relationship patterns

  • Build emotional regulation skills for moments of conflict or overwhelm

  • Set healthy boundaries without guilt or fear

  • Increase self-worth and internal safety

  • Explore inner child wounds and unmet needs with compassion

  • Practice secure communication and connection — starting with yourself

Whether you're in a relationship or working solo, this work brings powerful clarity and transformation.

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Online Support for Healing Attachment Patterns

Sessions are offered virtually to support privacy, reflection, and flexibility.

Therapy available to Florida residents

Coaching available nationwide and worldwide

This Work Is For You If…

  • You’ve noticed patterns of conflict, clinginess, withdrawal, or emotional shutdown in your relationships

  • You’re ready to better understand your attachment style and how it affects your life

  • You want to feel more secure, self-assured, and emotionally present

  • You're navigating dating, a current relationship, or past wounds that still linger

  • You're committed to conscious, connected living — starting from within